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Helping You Be a Happier and Healthier You

Follow my Blogs/Vlogs. It's a fact, vacations with plenty of outdoor adventures will improve your health & wellness. You'll love the new you after taking a restorative adventure. Have a squirrel moment if you want, as long as it's your happy jam. Happiness comes from what you're passionate about - activities with your friends & family, the foods & music you love, your favorite destinations, and meditating with God or your higher power.

I've also included Vacation Travel Tips for less stress & more fun.

WIN A PRIZE: Find little challenges: * Win a Prize.... in the travel blogs. The first to email a correct answer WINS.

Click here: "Health Vibes" to see how travel, even in your own backyard oasis can improve overall wellness.

Happy travels. Healthy life.

Health & Travel Vibes

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