Health & Travel Vibes - Learn fun & natural ways to drop the stress, calm your mind, and move your body. Vacation travel is a great way to balance your being with activities that recharge & restore - improving mental, emotional & physical health.

Get your happy & healthy back....be your best you.

About 75% of people studied reported frequent stress in their daily lives which affects the mind, emotions, and body. Another report said that 25% of those studied live a majority of their life sitting and inactive which also affects all 3 parts of our being. These conditions will destroy your chances for health, happiness, and your best life.

The good news is you can overcome & restore your health balance. And what better way to get healthy, than to have fun on the journey towards being your best self. Don't miss learning how to get your happy & healthy back - there's lots of topics to choose from: Health Vibes. Start simple and do a few things throughout first month, including a couple techniques to Relax your Mind.

Just want to travel? Great, you'll still get a health boost. Many people think they can't continue to exercise when they're on weekend trips or vacations. Well, it's not true. Maybe you can't do your "exact" workout, but there's lot's of alternatives that will give you plenty of benefits. Many people get more exercise while on vacation - no office/desk time or television time, and you're usually on your feet, going here & there.

Check out What's Always With You & Healthier Than a Gym? Find your destination up top: USA Travel or World Travel.

Something About Us

Hi, Jennifer here, I'm the mom. I started my first job in high school, and since then I've lived in a box with 4 walls, devoting much of my energy to climbing the job ladder. My dreams for travel and new discoveries were always pushed under a pile - a pile that got lost under other piles.

Eventually I realized - No job title or money is worth what it takes away from you, and I won't do it anymore. I've retired from the corporate world and now, thanks to the Lord I'm living my dream with a renewed focus and balance.

Another passion of mine is learning about & living a healthier lifestyle which gotta say was a real struggle during the years of high stress jobs. When I first started down my health path - I walked during my lunch hour. Then I made a BIG mistake: I started eating lunch at my desk to get more done. That's when I started exercising at home. A few years later, I was looking into foods & plants that help heal the body.

Meet My Daughter

My daughter helps me out occasionally and goes on many trips with me. "Hey, this is Dani, the kid. Before I started helping my mom, I was a graphic designer with my hands glued to the keyboard and sitting on my butt all day, except for the 3 year break to be a dance instructor which was a blast! Since I love to travel too, I had my suitcase packed before she finished talking!"

Is This You? Stressed Out, Work Too Much?

Does your career consume your waking hours? Do you feel sluggish, unfulfilled, and dreary?

If you're chasing the "dollar" or "title", the ladder to get there is endless. We get more, but it never seems to be enough. I'm here to say - it's NOT worth it. The workaholic lifestyle is slowly killing you, especially if you sit most of the time. Depending on stress levels, deterioration begins with declines in your mental & emotional health. Shortly after, you'll experience a bombardment of physical health issues.

This assault on your entire being is not healthy and it will soon cause your body's internal systems to malfunction. One day, I finally came up with a brilliant idea. I've always loved using natural methods to heal myself, so I began creating a "Natural Healing Journal". I hope to have it finished & formatted by 2025 so I can make it available to my readers at a discounted price.

Chronic stress is one of the most dangerous health problems that leads to heart disease. After resigning, it took me about 2 years to restore myself from the stress overload. Meanwhile, I did some traveling and made another discovery - there are health benefits in mini-retreats and vacations.

I could feel my mind calming & my insides detangling. As it turns out, two of the things I love - health & travel - are beneficially connected. Waterfalls & nature are one of my happy places - along with animals and loved ones. You should try picking out several happy places for yourself.

Joy at last - I'm back to my happy & healthy self, and I'd love to share my knowledge with you. We'll travel to new places and learn fun & relaxing ways to be healthier. Be the best self you can be - turn your inabilities into possibilities.

Want More Travel and Better Health?

• Followers - our travel trips are designed so most people are physically & financially able to follow. We're family oriented, however there's a few slightly strenuous activities not suitable for smaller children or pets. Don't worry, no extreme sports or activities.

• Health - vacations are proven to restore health. With over 25 years of physical fitness activities, mind calming remedies, and proven results of healing by natural means - I'd love to share my knowledge & experiences with you. Why don't you join me and watch your health & happiness flourish.

• Travel - it's proven that fun trips to your own backyard, around your city, or across the ocean will boost your health in many ways. Travel Tips are provided for less stress.

• Budget - if your finances won't give you that month long trip across Europe, you can focus on fun, less expensive trips. Take several 2-3 day weekend trips via car, bus, or train. Biking and inflatable kayaks provide loads of fun with minimal cost. You only need a good pair of shoes to go hiking, a pair of shorts to do yoga, and some type of clothing to go swimming.

• Our World - it's beauty, resources, and all living things should be respected & cared for. However.....I still question if that applies to big nasty bugs or snakes!

• Truth - when research data differs, I'll choose the most popular fact.

• Opinions - I'll offer some, but it's not a guarantee. It's OK if you disagree.

• Comments - I'd love to hear from you, but please be kind with criticism.